Victor Yoga Studio - Worshops and Events

Click here on the quick links for more information, or scroll down to browse our list for something that appeals to you. We offer a wide variety of workshops and events at the studio, and are always adding new ones. Please check back often for updates.

Retreat & Restore Yoga
A Workshop with Eve Galek, L.M.T. and Debbie Smith

Allow yourself to be pampered with a therapeutic blend of gentle yoga, guided imagery, meditation, an aromatherapy foot soak and massage by Eve Galek, L.M.T. Gentle Yoga with Debbie Smith.

Date: Sunday, February 19
Time: 2:00PM-4:00PM
Cost: $35 per person/per class if registration is paid by Feb 12.
$40 if paid after Tuesday. Registration closes Feb 17.
Register: Send payment to the Victor Yoga Studio at 23 East Main St., Victor, NY 14564
Contact: Debbie at (585) 234-7700 or email info@victoryogastudio.com

Nurturing the Body, Soothing the Soul
A Workshop with Dave Cornell, Kathy Farrak & Dylan Mariah

Start a new Holiday Tradition of Self Care and Healing. Join an experienced team of healers for a supported experience welcoming peaceful, healthy holidays using Reiki, Sound Healing, Essential Oils, Yoga and Guided Meditation.

Date: Sunday, November 13
Time: 1:30PM-5:30PM
Cost: $45
Register:Information and Registration: Dave-585-406-7284, Dylan-200-4646, Kathy-230-8085
www.dynamichealing.org

About your facilitators: Dave, Dylan and Kathy are all Usui Reiki Masters with experience in facilitating deeply satisfying personal growth and healing workshops. Kathy has additional training in aromatherapy through ISHA, Dave is a Master Dowser and IET Practitioner and Dylan is a certified Yoga instructor, Karuna Reiki Master, and sound healer with additional experience and training in aromatherapy and guided meditation.

Introduction to Sound Healing
with Dylan Mariah

This workshop is for people interested in learning about the healing effects of sound on the body & who would like to explore the use of toning, tuning forks and bowls for healing. In this experiential workshop you will learn:
•Use of Tuning Forks to clear an environment, enhance spiritual connection, improve mental clarity, aid sleep, balance and clear the chakras and facilitate calm and balance.
•Use of Tibetan bowls for centering and expanded group healing.
•Use of the voice for chakra balancing and self healing through toning and chanting.

Date: Sunday, October 23
Time: 1:30PM-5:30PM
Cost: $45
Register:Information and Registration: Dylan-200-4646
www.dylanmariah.com

Retreat and Restore
Gentle Yoga and Holistic Pampering

Enjoy a relaxing and rejuvenating evening of self-indulgence! Allow yourself to be pampered with a therapeutic blend of gentle yoga, guided imagery, chocolate meditation, an aromatherapy foot soak and massage by Eve Galek, L.M.T. Gentle Yoga with Debbie Smith.

Date: Tuesday, September 20
Time: 6:15 PM - 8:15 PM
Cost: $35 per person if registration is paid by September 13. $40 if paid after Tuesday. Registration closes September 16. Space is limited.
Register: Send payment to the Victor Yoga Studio at 23 East Main Street- Victor, NY 14564 or contact Debbie at (585) 234-7700 email: info@victoryogastudio.com

“Live YOUR True Path”
Create Authentic Living, LLC 4 Week Workshop Series
with Joanna Kane

Are YOU being who you want to BE? Does your life reflect what your values and passions are? If not, are you bored with the same old, same old? Do you lack energy and excitement about your life? If so, then it’s time to live brilliantly and boldly!

Join me for a life changing experience that will move you closer to the life of fulfillment you were meant to have. Through a series of teachings, contemplative exercises, and personalized coaching within the group dynamic, you will expand your awareness and create a guide to living according to your most treasured resource, the vibrancy of YOU! The month duration of this workshop series will allow you the opportunity to put into practice in your daily life, what you are discovering within our time together. I invite you to live YOUR true path!

*Space is limited to 10 people to maximize your experience, register TODAY to reserve your spot!*

Dates: Tuesday June 21st & 28th, July 5th & 12th
Time: 7-9 pm
Registration: JKKane@rochester.rr.com by June 17th, Joanna Kane BA,CPC
Price: $150.00 4 week tuition

French Night

Please join us for a French Celebration-Une Grande Fete- in full Bastille Day Style! Featuring a photo exhibit by Laura Moran "La France vue par une Americaine" Images of Paris and the regions of Provence, Sologne & the Loire Valley are the focus of the show.

Visit vinphoto.frugistudio.com to view Laura Moran's photographs.

We will also be featuring Natural French Products made by Organica Jane. www.organicajane.com

We will be raffling off a photograph and an Organica Jane Gift Card. Enjoy Musique, H'ordeuvres & Boissons!

Sante!

Date: Friday July 15th
Time: 5:00pm-8:30pm

Meditation
with Banny

For people new to meditation as well as people who practice regularly. Learn the ancient tool of meditation used by all cultures and religions for thousands of years to increase your peace, joy, clarity, creativity and energy flow. Mounting research proves it to be highly effective in relieving stress and strengthening the immune system for better overall health.

Meditation Curriculum
Class 1
Learn benefits of meditation, overcoming stumbling blocks, Breath meditation and Rainbow Meditation.

Class 2
Zen Meditation, Mindfulness, Walking Meditation.

Class 3
Hearing Meditation, Energy Awareness, Forgiveness Meditation.

Class 4
Meditation for Acceptance and Love, Meditation for Manifesting

Dates: Tuesdays August 2 through 23
Time: 7-8 pm
Cost: Full workshop series is $40, $12 per individual session
Contact: Email Banny at banny@njoythejourney.us or visit her website www.njoythejounney.us

Kids Yoga with Debbie

Join Debbie Smith at the Victor Yoga Studio for a 6-week kids yoga session. The program is designed for children to have fun while practicing yoga, learning applicable skills that they can use everyday. Each week will offer a different theme oriented lesson, based on traditional yoga philosophy.

Ages 5-9

Dates: 6 - Week Session starts October 1 and ends November 5
Time: 11:00 AM - 12:00 PM
Cost: $72 full session / $56 for 4 classes / $16 per class drop in rate
To Register: (585) 234-7700 or email info@victoryogastudio.com
Registration Form: Download the Kids Yoga registration form here.

Karma Vinyasa/Restorative Combo Class
Karma Vinyasa/Restorative Combo Class with Amy Warcup, MA, RYT

Date/time: Tuesday, September 13th, 6:15pm-7:30pm
Featured Charity: Thai National Aids Foundation

Join Amy Warcup for a 75-minute Karma Vinyasa/Restorative Combo Yoga Class to Benefit the Thai National Aids Foundation (TNAF). This is a 100% donation-based class. Enjoy 45 minute of invigorating vinyasa-flow yoga, followed by 30 minutes of restorative yoga bliss.

The Thai National Aids Foundation works directly with all Thai national HIV/AIDS organizations, including the Foundation for Women, that affect women, children, men, the elderly, and populations that are difficult to access or do not have access to medical care, such as hill-tribes, in all regions of Thailand.

Amy Warcup will also departing for a 9-week journey to Thailand at the end of September to develop a travel course for Massage Therapy students at FLCC. Please make donations for the TNAF in the form of cash or money order only. Suggested donation is $10-$18, but no amount is too small to help others and give yourself the gift of yoga. Come join us, and make a difference in others' lives.

Date: Tuesday, September 13th
Time: 6:15pm-7:30pm
Cost: Suggested donation is $10-$18, but no amount is too small to help others and give yourself the gift of yoga.


Victor Yoga Studio 23 East Main Street Victor, NY 14564 info@victoryogastudio.com www.victoryogastudio.blogspot.com