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Special Programs

Kids Yoga

The Kids Yoga program is designed for children to have fun while practicing yoga, learning applicable skills that they can use everyday. Each week will offer a different theme oriented lesson, based on traditional yogic philosophy.  With age appropriate activities, children will enhance their physical, social, mental, and emotional development.

This one hour yoga class, inspired by an imaginative story, will incorporate basic introductory yoga stretches, relaxation techniques, guided imagery and meditation. Children will also be introduced to body awareness, anatomy, social consciousness and environmental appreciation. This class is taught by Debbie Smith.
Karma Vinyasa Yoga

Karma Vinyasa takes place on the first Friday of every month. Each month will feature a different charity. The suggested donation is around $10-15, however no amount is too small. The class starts at 6:30pm and is taught by Amy Warcup. Hope to see you there! Namaste

 
 

Victor Yoga Studio        23 East Main Street       Victor, NY 14564
info@victoryogastudio.com     www.victoryogastudio.blogspot.com